Put this under your Christmas tree just for you!

Happy Holidays!

Although your holiday season may look a little different this year, I'd like to send you my warmest holiday greetings!

The next week or so may be filled with modified family traditions and connecting with friends from afar. Thanks goodness for all the technology we have at our fingertips!

My intention for today is to say thank you for being apart of my community and allowing me to share my life's work and passion every week with you!

Since this is the season of giving, I am sending you - hot of the press - my brand new FREE online mini course, ASSESS. No one else has seen it as it will be launching in 2021! I wanted to give you one gift just for you to put under the Christmas tree!

​If you already have signed up for my education platform, The Physical Activity Academy, then you know the drill. If not, you'll need to make a profile on the platform to gain entry into the free online course.

I'll make it easy peasy banana squeezy by simply clicking the button below which will take you directly to ASSESS' sign up page. Simply enter your details and you will be sent a confirmation email with instructions on the next steps.

Yes! I want access to ASSESS!

​With all of this said, take some time for rest and restoration over the holiday season. That's my plan! And when you are ready, this mini course is meant for you to start planning what your physical activity will look like in 2021!

Wishing you the best of this holiday season! Merry Christmas and Happy New Year!

Stay well and happy moving, 
Lisa