Lisa A. Workman M.A.
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    • Take Your Walking to the Next Level
    • Everyday Yoga Group Class
    • Movement Rx
    • Movement Momentum
    • Professional Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
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    • Letters From Lisa
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
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Services

What can I do for you?

Yoga Therapy

Lisa is a Yoga Alliance 200 Registered Yoga Teacher with 500-hours for the Yoga Association of Alberta. She is a C-IAYT yoga therapist with the International Association of Yoga Therapists.
​She now offers one-on-one therapeutic yoga sessions over Zoom!
Her yoga therapy approach includes insights from her experience as a clinical exercise physiologist and medical fitness consultant with the teachings of yoga. 
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Educational Services

Lisa provides accreditation and continuing education to fitness leaders and the community through various Fitness Alberta (Powered by the AFLCA) courses like theory, indoor cycling, and group exercise.

Kinesiology

​For groups and individuals, Lisa offers various types of exercise instruction and advice from her perspective as a Medical Fitness Consultant and Clinical Exercise Physiologist.
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Speaking Opportunities

Lisa is available for a variety of speaking spots, presentations, workshops, or lunch-and-learn events.

Free Online Course

​This comprehensive platform covers topics related to physical activity, movement and exercise. For the beginner or non-intending soul to the trained exercise professional, the Physical Activity Academy is here to provide education, support and resources on various topic areas. ​
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  Lisa Workman, MA, BPE, CSEP-CEP, ​C-IAYT, AFLCA Instructor, RYT-200 Yoga Alliance, 500-hour Yoga Association of Alberta
​  Edmonton, Alberta
​|   Medical fitness consulting   |   Clinical exercise physiology   |   Yoga therapy   |

Privacy Policy
  • Home
  • Services
    • Take Your Walking to the Next Level
    • Everyday Yoga Group Class
    • Movement Rx
    • Movement Momentum
    • Professional Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blog
    • Letters From Lisa
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact