Lisa A. Workman M.A.
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Interested in Lisa's Newsletter, Letters from Lisa?

Stay connected with Lisa- she shares her best tools and tricks for a physically active life. Have it delivered to your inbox weekly. And best of all, it's free!
Submit here to receive her newsletter and article round-up on the first of every month.
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Want to Work with Lisa?
​Contact Her Today

​Leave your contact information and a brief summary of your inquiry. Lisa will answer your questions about her services, or media and workshop requests. 
Please note: I’m currently away from email and responses may be delayed. I’ll be returning on April 7.
In the meantime, if you’d like to get started, you’re welcome to explore The MedFit Movement Studio.

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​Interested in Lisa's Services?

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  Lisa Workman, MA, BPE, CSEP-CEP, ​C-IAYT, AFLCA Instructor, RYT-200 Yoga Alliance, 500-hour Yoga Association of Alberta
​  Edmonton, Alberta
​|   Medical fitness consulting   |   Clinical exercise physiology   |   Yoga therapy   |

Privacy Policy
  • Home
  • Services
    • Take Your Walking to the Next Level
    • Everyday Yoga Group Class
    • Mindful Movement
    • Movement Rx
    • Movement Momentum
    • Professional Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blog
    • Letters From Lisa
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact