Lisa A. Workman M.A.
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Advanced Level 2 Indoor Cycling Workshop

Designed for experienced group cycling leaders who are looking for the link between practical drills and human exercise physiology. Offering the scientific explanation behind the drills we run, you will be given a whole new toolbox to creative class design.
                                        

Upcoming Course:

To Be Announced.

What participants are saying...

Learning from you in an subject area that I love is such a wonderful experience.  I feel so fortunate and thankful that I have had a chance to learn from you on this fitness instructor journey I have found myself on.  You are so generous for sharing your wisdom with us.  I have to admit that science freaks me out a bit but you presented the information is such a logical, organized fashion so it all made sense.
- Kim M.

  Contact Lisa to host this workshop at your facility.
  Lisa Workman, MA, BPE, CSEP-CEP, ​AFLCA Instructor, RYT-200 Yoga Alliance, 500-hour Yoga Association of Alberta
​  Edmonton, Alberta
​|   Medical fitness consulting   |   Clinical exercise physiology   |   Yoga therapy   |
  • Home
  • Services
    • Yoga Therapy
    • Kinesiology
    • Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blogs
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact