Short and sweet message for you this Easter Sunday.
If you are celebrating, Happy Easter! Well wishes as well if you are celebrating Passover or Ramadan this month too.
One tool that could support you in your physical activity behaviour is Nordic walking poles. I could go on and on about the benefits of adding poles to your walks but instead will leave you with a video from The Why I Move Project vault I created over 5 year ago.
Still have questions about Nordic walking poles? Reply back to this email and I would be happy to chat!
Have a great day!
Stay well and happy moving,
Missed my most recent newsletter? Don't worry, I've got your back. Find all my exclusive letters here on this private blog. ~Lisa