Yawns - More Answers
In researching yawning and yoga, I came across another children's book on stretching. What a fun book Stretch is by Doreen Cronin and Scott Menchin! They too share their ideas (via word and illustration) what yawning is to yoga. See below!
Yawns ARE a stretch!
7/29/2019 04:03:33 am
The yawns arise involuntarily as a sign of fatigue, boredom or hunger. They have a contagious power, which transforms them into a strange phenomenon that is transmitted from mouth to mouth. Although in certain situations it is considered disrespectful, it is very difficult to try to avoid it. Why are yawns contagious? Find here!!
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Aspiring Yoga Teacher
I've practiced yoga since I was a pre-teen and have always found it to keep me centered. I will be a teacher one day and this is my journey to discover teaching and practice.