Week 90: Yoga in Everyday Life
Sprinkling yoga into my day to day life is just how things have to go. No formal classes or dedicated practice, just "hits" of yoga when it works. Here is a list of my current favourite yoga poses and where they fit into my day:
Yoga has to fit. And this is just how it works...for now,
Leave a Reply.
Aspiring Yoga Teacher
I've practiced yoga since I was a pre-teen and have always found it to keep me centered. I will be a teacher one day and this is my journey to discover teaching and practice.