Week 48: Yoga Hit List
Do you have a hit list?
As I explore yoga, I unearth so many things I want to discover, learn about, and of course try!
Here is my current hit list of DVDs I'd like to try. Mostly because they are all so different.
Jackie Middleton, a freelance writer, tweaked my interest with this version of yoga. We discussed it while exploring celebrity fitness trends for her article here. Yogalosophy is a combination of yoga and philosophy.
2. Kundalini Yoga
I haven't formally tried this type of yoga but Kundalini yoga seemed to be an interesting approach. More dynamic and rhythmic, the DVD, Kundalini Yoga for Beginners and Beyond, would be a perfect way to start.
3. Shiva Rae
I've tried a couple of Shiva Rae's DVDs and never been disappointed. This DVD is definitely on my hit list!
As always, I find more and more, challenge myself differently both physically and mentally. I'm enjoying this yoga aspiring teacher ride and all I get to learn.
Still a student, but one day a teacher.
8/5/2013 03:53:50 pm
Awesome video! So nicely represent your post. I am so impressed with is. I will try these poses and forward to my friends. Thanks for it. Keep sharing!
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Aspiring Yoga Teacher
I've practiced yoga since I was a pre-teen and have always found it to keep me centered. I will be a teacher one day and this is my journey to discover teaching and practice.