Love is in the Air

Valentine’s Day is a time for Love.  Here is my Valentine’s Day themed cycle playlist that I use to spark a little Love in the air. Please note that the Love songs are sequenced to start with a warm-up, followed by cardiovascular component, and a cool-down. The beats per minute are estimates.

If You Had My Love/Jennifer Lopez (110 bpm)

Sunshine of Your Love/Eric Clapton (120 bpm)

Love Song/Sky  (120 bpm)

Fast Love/George Michael (120 bpm)

The Love You Save/The Jackson 5 (120 bpm)

Like I Love You/Justin Timberlake feat. Clipse (120 bpm)

Love Train/The O’Jays (130 bpm)

Love Shack/B-52’s (133 bpm)

As Long as you Love Me (Soul Solution Mix)/Backstreet Boys (140 bpm)

The Love Scene (Henry Street Remix)/Joe (140 bpm)

Lay All Your Love on Me/ABBA (140 bpm)

She Loves You Ya Ya Ya/ The Beatles (140 bpm)

Love Train/Big and Rich (140 bpm)

You Give Love a Bad Name/Bon Jovi (140 bpm)

Lovefool/Cardigans (140 bpm)

It’s Love/Train (140 bpm)

Shot of Love/AC/DC (145 bpm)

Jungle Love/Steve Miller Band (145 bpm)

Hello, I Love You/The Doors (130 bpm)

Baby, I Love Your Way/Big Mountain (80 bpm)

This Year’s Love/David Gray (70 bpm)

Check out iTunes for the songs listed above or look to see what Love songs are in your music collection!

Happy Valentine's Day!