With Earth Day a not so distant memory, consider sharing these statistics with your cycle participants courtesy of www.egreenrevolution.com.
Now, if we could harness this energy production on our spin bikes, we could maybe power our stereo during class!
What other eco-friendly things can you do in your cycle class? Comments are welcome. Please share ideas and suggestions!
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Workman's Cycle Drills & Skills
Enjoy some of my favorite cycle workout drills either in a cycle class or on your own bike at home!