Lisa A. Workman M.A.
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Cycle Drills & Skills

11th Annual YMCA Spring Training Conference

2/26/2011

1 Comment

 
Are you looking to advance your skills and drills? Join me on April 16, 2011 at the 11th Annual YMCA Spring Training Conference!

I will be presenting a session on Reinventing Your Spin Class -- my excitement and passion. The day is jam packed with many different types of sessions such as core training, aqua zumba, interval training and much much more! Check out the YMCA Edmonton website for more information and to register on-line.

Hope to see you there!
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1 Comment
Julie Solbak
2/27/2011 05:02:50 am

Will you be doing anything similiar to this seminar anytime soon on any other dates or any other locations? I would loved to attend but am going to be away that week! Literally the ONLY week we are away this whole year!!! If you are doing anything else like this please let me know, thanks,
julie Solbak

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    Workman's Cycle Drills & Skills

    Enjoy some of my favorite cycle workout drills either in a cycle class or on your own bike at home!

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  Lisa Workman, MA, BPE, CSEP-CEP, ​AFLCA Instructor, RYT-200 Yoga Alliance, 500-hour Yoga Association of Alberta
​  Edmonton, Alberta
​|   Medical fitness consulting   |   Clinical exercise physiology   |   Yoga therapy   |
Photos used under Creative Commons from sashomasho, Amir Kuckovic, daveoratox, Amplified2010
  • Home
  • Services
    • Yoga Therapy
    • Kinesiology
    • Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blogs
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact