|
Are you looking to advance your skills and drills? Join me on April 16, 2011 at the 11th Annual YMCA Spring Training Conference! I will be presenting a session on Reinventing Your Spin Class -- my excitement and passion. The day is jam packed with many different types of sessions such as core training, aqua zumba, interval training and much much more! Check out the YMCA Edmonton website for more information and to register on-line. Hope to see you there! 
1 Comment
Julie Solbak
2/27/2011 05:02:50 am
Will you be doing anything similiar to this seminar anytime soon on any other dates or any other locations? I would loved to attend but am going to be away that week! Literally the ONLY week we are away this whole year!!! If you are doing anything else like this please let me know, thanks, Leave a Reply. |
Workman's Cycle Drills & Skills
Enjoy some of my favorite cycle workout drills either in a cycle class or on your own bike at home! Archives
September 2013
Categories
All
 |
RSS Feed