Lisa is a Yoga Alliance 500 Registered Yoga Teacher, and now offers one-on-one therapeutic yoga sessions over Zoom! Her yoga therapy approach includes insights from her experience as a clinical exercise physiologist and medical fitness consultant with the teachings of yoga.
Lisa provides accreditation and continuing education to fitness leaders and the community through various Fitness Alberta (Powered by the AFLCA) courses like theory, indoor cycling, and group exercise.
For groups and individuals, Lisa offers various types of exercise instruction and advice from her perspective as a Medical Fitness Consultant and Clinical Exercise Physiologist.
This comprehensive platform covers topics related to physical activity, movement and exercise. For the beginner or non-intending soul to the trained exercise professional, the Physical Activity Academy is here to provide education, support and resources on various topic areas.