Welcome!

Here are the resources for the Yoga Anatomy Workshops. You can download the slide PDFs and any of the handouts. Enjoy! Lisa

Yoga Anatomy 101

Slides

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Sweet Skeleton Handout

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Yoga Anatomy 102

Slides

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Component Parts Handout

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Yoga Anatomy 103

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Suggested Resources:

Anatomy and Asana: Preventing Yoga Injuries by Susi Hately (2004)

Yoga Anatomy Coloring Book by Kelly Solloway (2005)

Yoga Anatomy 2nd Edition by Leslie Kaminoff and Amy Matthews (2011)

Anatomy of Hatha Yoga by David Coulter (2001)

​Yoga Therapy for Backs by David McAmmond with Anita Sielecki (2015)