Welcome!
Here are the resources for the Yoga Anatomy Workshops. You can download the slide PDFs and any of the handouts. Enjoy! Lisa
Yoga Anatomy 101
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Slides
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Sweet Skeleton Handout
Yoga Anatomy 102
Coming soon!
Yoga Anatomy 103
Coming soon!
Suggested Resources:
Anatomy and Asana: Preventing Yoga Injuries by Susi Hately (2004)
Yoga Anatomy Coloring Book by Kelly Solloway (2005)
Yoga Anatomy 2nd Edition by Leslie Kaminoff and Amy Matthews (2011)
Anatomy of Hatha Yoga by David Coulter (2001)
Yoga Therapy for Backs by David McAmmond with Anita Sielecki (2015)
Yoga Anatomy Coloring Book by Kelly Solloway (2005)
Yoga Anatomy 2nd Edition by Leslie Kaminoff and Amy Matthews (2011)
Anatomy of Hatha Yoga by David Coulter (2001)
Yoga Therapy for Backs by David McAmmond with Anita Sielecki (2015)