Lisa A. Workman M.A.
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Through Lisa’s 20+ years in the exercise profession, and her work as a clinical exercise physiologist, she has dedicated time to researching important topics like why physical activity is important, how exercise can help treat an array of chronic illness, how exercise can help new mothers in the pre and postnatal stages, and how people of all ages can benefit from physical activity.

She is available for a variety of speaking spots, presentations, workshops, or lunch-and-learn events.
See below for a list of her previous speaking topics, and some of the organizations with which she has worked.

Previous Topics

  • Head, Shoulders, Knees & Toes:  Getting Clients To Move Better with Strengthening and Stretching 
  • How to Get Your Patients Active
  • Let's Get Physical
  • Mild Cognitive Impairment and Exercise
  • Pre and Postnatal Exercise
  • Qualified Exercise Professionals in Primary Health Care 
  • Reinventing Your Spin Class
  • The Power of Active Play: Encouraging Positive Physical Activity and Well-Being for Your Toddler
  • ​Unpacking Interval Training
  • What is Your Secret Sauce to a Physically Active Life?
  • Why is Physical Activity SO Important?
  • Yoga Anatomy 101

Organizations

  • Alberta Kinesiology Association
  • Alberta Provincial Fitness Unit 
  • Canadian Society of Exercise Physiology Fall Education 
  • Centre for Active Living (formerly Alberta Centre for Active Living)
  • City of Edmonton
  • ​Mill Woods Early Childhood Coalition
  • Norquest College
  • OUR GENES Conference
  • Primary Care Network Program Management Office (formerly Primary Care Initiative)
  • University of Alberta's Alumni Association - Educated Lifestyle Session 
  • University of Alberta's Campus and Community Recreation - Live Well 
  • YMCA of Edmonton
  • Yoga Within
  Lisa Workman, MA, BPE, CSEP-CEP, ​C-IAYT, AFLCA Instructor, RYT-200 Yoga Alliance, 500-hour Yoga Association of Alberta
​  Edmonton, Alberta
​|   Medical fitness consulting   |   Clinical exercise physiology   |   Yoga therapy   |

Privacy Policy
  • Home
  • Services
    • Take Your Walking to the Next Level
    • Everyday Yoga Group Class
    • Movement Rx
    • Movement Momentum
    • Professional Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blog
    • Letters From Lisa
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact