Lisa A. Workman M.A.
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Medical Fitness Consulting
Your health counts.


CSEP-Certified Exercise Physiologist

AFLCA Trainer of Leaders
AFLCA Group Fitness Leader

Can-Fit-Pro Pre & Post Natal Fitness Specialist

Master of Arts (Physical Education)

Bachelor of Physical Education


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  • Home
  • Services
    • Yoga Therapy
    • Kinesiology
    • Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blogs
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact