Lisa A. Workman M.A.
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Medical Fitness Consulting
Your health counts.
CSEP-Certified Exercise Physiologist
AFLCA Trainer of Leaders
AFLCA Group Fitness Leader
Can-Fit-Pro Pre & Post Natal Fitness Specialist
Master of Arts (Physical Education)
Bachelor of Physical Education
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Home
Services
Take Your Walking to the Next Level
Everyday Yoga Group Class
Movement Momentum
Professional Educational Services
>
AFLCA Cycle Designation Course
AFLCA Cycle Level 2 Workshop
Free Online Course
Speaking Opportunities
About
High Fives
Blog
Letters From Lisa
Cycle Drills & Skills Blog
>
Cycle Drills & Skills Glossary
The Journey of an Aspiring Yoga Teacher Blog
The Why I Move Project
Media & Publications
Media
>
As Seen on TV
Web
Print
Publications
FREE Online Course
Contact