Spreading the word about physical activity and exercise is a high priority to Lisa. Videos are the perfect tool, which Lisa uses to share her knowledge and expertise.
As Seen on TV
Global Edmonton The number one New Year's resolution is to lose weight and get healthy. But how do you make it happen? Su-Ling Goh speaks to one specialist who suggests it's about a shift in focus. January 2016
One of the top 10 fitness leaders in the world resides in Edmonton – Bianca Jade discovers how she motivates PCN Patients by spreading her passion October 2015
CTV Morning Live Lisa Workman talking with Rob Williams about her upcoming participation in Life Fitness' Global Personal Trainer to Watch competition. October 2015