AFLCA's Practitioners' Functional Independence Training Program
                                     Leading Older Adults Through Exercise

This certification of completion course is for leaders and practitioners leading older adult exercise programs within the community and seniors’ facilities.

      Course content includes:

  • General guidelines for practical, safe and appropriate movements
  • Equipment recommendations
  • Endurance, strengthening, flexibility, and balance activities
  • Falls Prevention strategies
  • General safety considerations for Older Adult Physical Activity Programs

This course will provide you with hands-on learning!  
  
The adaptable functional exercises are designed to enhance your current programming.  This course will complement your AFLCA Ever Active Adults and/or AFLCA Fitness For the Older Adult certifications, and will serve as an AFLCA re-certification course.

Please contact Lisa regarding hosting this course.