AFLCA's Practitioners' Functional Independence Training Program Leading Older Adults Through Exercise
This certification of completion course is for leaders and practitioners leading older adult exercise programs within the community and seniors’ facilities.
Course content includes:
General guidelines for practical, safe and appropriate movements
Endurance, strengthening, flexibility, and balance activities
Falls Prevention strategies
General safety considerations for Older Adult Physical Activity Programs
This course will provide you with hands-on learning!
The adaptable functional exercises are designed to enhance your current programming. This course will complement your AFLCA Ever Active Adults and/or AFLCA Fitness For the Older Adult certifications, and will serve as an AFLCA re-certification course.