My husband and I just recently purchased a new computer. We were transferring files and I came across an academic paper I wrote in about 2001. I was fortunate to take an academic class on yoga. At the time, I was focused on athlete health and probably the topic of the paper was chosen because I was training too much (at the time I was competing in triathlons). If you've got time, take a read of my paper on Overtraining and Yoga - just click the link below.
June 2004, Convocation from graduate school
Aspiring Yoga Teacher
I've practiced yoga since I was a pre-teen and have always found it to keep me centered. I will be a teacher one day and this is my journey to discover teaching and practice.