Lisa is a Yoga Alliance 500 Registered Yoga Teacher, and now offers one-on-one therapeutic yoga sessions over Zoom! Her yoga therapy approach includes insights from her experience as a clinical exercise physiologist and medical fitness consultant with the teachings of yoga.
Lisa provides accreditation and continuing education to fitness leaders and the community through various AFLCA (Alberta Fitness Leadership Certification Association) courses like theory, indoor cycling, and group exercise.
This comprehensive platform covers topics related to physical activity, movement and exercise. For the beginner or non-intending soul to the trained exercise professional, the Physical Activity Academy is here to provide education, support and resources on various topic areas.