Lisa A. Workman M.A.
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Movement Audit

Enhance Your Movement with a Personalized Audit

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Is your movement not meeting your expectations? 
​
You know that it could be better.

When I see myself doing this activity, it doesn’t look right.
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This movement doesn’t seem to feel right.
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Why can’t I do this properly?
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Let's take this exciting step together and dive into a
Movement Audit!

​Join me in uncovering your true potential and transforming the way you move.
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This is what a Movement Audit
​can do for you:

  Lisa Workman, MA, BPE, CSEP-CEP, ​C-IAYT, AFLCA Instructor, RYT-200 Yoga Alliance, 500-hour Yoga Association of Alberta
​  Edmonton, Alberta
​|   Medical fitness consulting   |   Clinical exercise physiology   |   Yoga therapy   |

Privacy Policy
  • Home
  • Services
    • Take Your Walking to the Next Level
    • Everyday Yoga Group Class
    • Movement Rx
    • Movement Momentum
    • Professional Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blog
    • Letters From Lisa
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact