Swing into the new year!

A quick email to wish you a Happy New Year!

I’m taking it ALL in!

I hope you found your gift from me under your Christmas tree! If not, ASSESS mini course is still available and went live to the rest of the world yesterday!

It is a FREE online course to jump start your physical activity this year. We all need a little hop in our step or a push on the zip line swing (yep, that’s me in the gif!).

I am here to support you in your physical activity journey.

So, click here to get into the course! And feel free to share it with anyone else you know that needs a jump start to their physical activity this year!

And, for those of you already in the course, hit reply to this email and let me know how it went for you!

Stay well and happy moving,
Lisa