Lisa A. Workman M.A.
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In Rhythm:
​Movement, Breath & Stillness

​An Everyday Yoga Experience

About the Event

In Rhythm: Movement, Breath & Stillness is more than just a yoga class — it’s a way to bring our community together. This one-night event raises funds in support of the Edmonton Food Bank while also giving new participants the chance to experience Everyday Yoga before the Fall session begins.
​

The name In Rhythm reflects the many layers of the evening:

🔘 finding rhythm within yourself through breath, movement, and stillness

🔘 connecting in rhythm with others through a shared experience

🔘 moving in rhythm with the music and atmosphere

🔘 tuning into the rhythm of our community’s needs by supporting a meaningful cause

Event Details - Event Postponed

When: Thursday, September 11th

Two Class Times: 6:30 p.m. or 8:00 p.m.

Where: Grandview Heights Community Hall
(12603 63 avenue NW, Edmonton)

🎟️ 24 spots per class — reserve early

Cost: 
Minimum of $15 monetary donation

Why: To raise money for the Edmonton Food Bank
Picture
Move. Breathe. Be Still.
​

Experience Everyday Yoga like never before.

Reserve Your Spot Today!
  Lisa Workman, MA, BPE, CSEP-CEP, ​C-IAYT, AFLCA Instructor, RYT-200 Yoga Alliance, 500-hour Yoga Association of Alberta
​  Edmonton, Alberta
​|   Medical fitness consulting   |   Clinical exercise physiology   |   Yoga therapy   |

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  • Home
  • Services
    • Take Your Walking to the Next Level
    • Everyday Yoga Group Class
    • Mindful Movement
    • Movement Rx
    • Movement Momentum
    • Professional Educational Services >
      • AFLCA Cycle Designation Course
      • AFLCA Cycle Level 2 Workshop
    • Free Online Course
    • Speaking Opportunities
  • About
  • High Fives
  • Blog
    • Letters From Lisa
    • Cycle Drills & Skills Blog >
      • Cycle Drills & Skills Glossary
    • The Journey of an Aspiring Yoga Teacher Blog
    • The Why I Move Project
  • Media & Publications
    • Media >
      • As Seen on TV
      • Web
      • Print
    • Publications
  • FREE Online Course
  • Contact