An Everyday Yoga Experience
About the Event
In Rhythm: Movement, Breath & Stillness is more than just a yoga class — it’s a way to bring our community together. This one-night event raises funds in support of the Edmonton Food Bank while also giving new participants the chance to experience Everyday Yoga before the Fall session begins.
The name In Rhythm reflects the many layers of the evening:
🔘 finding rhythm within yourself through breath, movement, and stillness
🔘 connecting in rhythm with others through a shared experience
🔘 moving in rhythm with the music and atmosphere
🔘 tuning into the rhythm of our community’s needs by supporting a meaningful cause
The name In Rhythm reflects the many layers of the evening:
🔘 finding rhythm within yourself through breath, movement, and stillness
🔘 connecting in rhythm with others through a shared experience
🔘 moving in rhythm with the music and atmosphere
🔘 tuning into the rhythm of our community’s needs by supporting a meaningful cause
Event Details
When: Thursday, September 11th
Two Class Times: 6:30 p.m. or 8:00 p.m.
Where: Grandview Heights Community Hall
(12603 63 avenue NW, Edmonton)
🎟️ 24 spots per class — reserve early
Cost: Minimum of $15 monetary donation
Why: To raise money for the Edmonton Food Bank
Two Class Times: 6:30 p.m. or 8:00 p.m.
Where: Grandview Heights Community Hall
(12603 63 avenue NW, Edmonton)
🎟️ 24 spots per class — reserve early
Cost: Minimum of $15 monetary donation
Why: To raise money for the Edmonton Food Bank
What to Expect
Hatha Yoga ClassYoga guided by Lisa Workman, Yoga Therapist and Yoga Teacher
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MusicPlaying music during a yoga class can create a calming atmosphere, support the flow of movement, and deepen the overall experience.
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GiveawaysA giveaway for
all attendees and special prizes. |
Why Join?
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✔️ Try Everyday Yoga in a welcoming, fun atmosphere
✔️ Support your community while moving your body ✔️ Connect with neighbours, friends, and family ✔️ Experience a one-night-only yoga event you won’t forget |
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Supporting the Edmonton Food Bank
This special event also shines a light on the important work of the Edmonton Food Bank. Each month, the Food Bank provides food hampers to nearly 40,000 people and distributes more than 450,000 meals and snacks through schools, shelters, and community programs across the city.
September can be an especially difficult time for families. With back-to-school costs like fees, supplies, and clothing, household budgets are often stretched to the limit. This is when the support of the Food Bank becomes even more vital.
By joining In Rhythm: Movement, Breath & Stillness – An Everyday Yoga Experience, your donation directly contributes to helping families in our community put food on the table during a time of year when it’s most needed.
Together, we can make a meaningful difference.
September can be an especially difficult time for families. With back-to-school costs like fees, supplies, and clothing, household budgets are often stretched to the limit. This is when the support of the Food Bank becomes even more vital.
By joining In Rhythm: Movement, Breath & Stillness – An Everyday Yoga Experience, your donation directly contributes to helping families in our community put food on the table during a time of year when it’s most needed.
Together, we can make a meaningful difference.
