I just want to thank everyone who supported me in the quest to be the next W Network expert. Unfortunately, I was not picked for this task. What I have gained from this experience is the understanding and appreciation for the wonderful people in my life. Those of you who provided the high star ratings and kind words; I thank you!
My on-going passion of promoting physical activity and health will continue on and I will find other ways to permeate my message. My goal is to build my website as one of these outlets. Stay tuned!
Workman's Cycle Drills & Skills
Enjoy some of my favorite cycle workout drills either in a cycle class or on your own bike at home!