Summer Starts Soon! Have You planned your timely activities yet?

It's hard to believe that the first day of summer is this coming Friday, June 21. ☀️
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What do you have planned for this summer?

Let's be honest.

I don't want you to spend your time reading long emails today. I want you to step away from your device and start planning your summer activities.

To help you with this, I've created a two-page printable that you can download and fill out.

I don't want you to spend your time reading long emails today. I want you to step away from your device and start planning your summer activities.

To help you with this, I've created a two-page printable that you can download and fill out.

Remember, nothing works better than a plan. As the saying goes, "Failing to plan is planning to fail."

So, download the printable from The MedFit Movement Studio, print it out, grab a pen, and start jotting down what’s on your physical activity bucket list for this summer. While you are there, check out all the other free resources I have in The Studio just for you too!

Let's make this the best, most physically active summer yet!

And if you are itching for something virtual and on demand. I've got you covered.

The Everyday Yoga Summer Series is my answer to the summer! It is 10 weeks of prerecorded classes which are released every Thursday in July and August. This Series is a fabulous bridge for your yoga practice into the Fall. AND it is all virtual so no matter where you are, you can practice with me, any time!

Stay well and happy moving,

Lisa

P.S., Close down the device. It's time to get moving this summer!!