As an AFLCA Fitness Leader, Lisa is certified to teach resistance training, aquatic exercise, older adult programming and group exercise classes such as cycle, portable equipment, and choreography. Please see list below for current classes.
Indoor Cycling
University of Alberta Campus Recreation
Cycling - Indoor Style!
To be announced for Spring 2012.
Royal Glenora Club
As requested.
Nordic Walking Classes
Location TBA.
As requested.
As requested.
