A minimum 8 hour course covering topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.
University of Alberta - Recreation Services
Saturday February 25, 2017
9:00 am - 5:00 pm
Barcode Number: 34985
Click here to register.