Lisa A. Workman M.A.
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    Celebrate Earth Day – Food for Thought 04/30/2010
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    With Earth Day a not so distant memory, consider sharing these statistics with your cycle participants courtesy of www.egreenrevolution.com.

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    Now, if we could harness this energy production on our spin bikes, we could maybe power our stereo during class!  

    What other eco-friendly things can you do in your cycle class? Comments are welcome.  Please share ideas and suggestions!

     


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      Workman's Cycle Drills & Skills

      Enjoy some of my favorite cycle workout drills either in a cycle class or on your own bike at home!

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